top of page
  • Instagram
  • TikTok
  • Facebook

The Mommy Chronicles

I'm Arika, the Mommy part of Ava + Mommy.  While I love being Mommy, I was a woman, a creative, a friend, a daughter...a real person way before I was ever a mom.  Here, I’ll share my thoughts and feelings on how I work in finding harmony with all aspects of myself especially as it pertains to motherhood.

Image of Ava Johnson & Arika Parr

We are excited to announce that tickets are now on sale for the stage adaptation of our book, But What Can You Do? A Story for Kids about Perseverance and Positive Thinking.


On Tour


February 6 - March 22, 2025


Public Performances


March 26 - March 30, 2025


The Sun Theater - 3625 Grandel Square, St. Louis, MO 63108


Check out the actors and click HERE to buy tickets!




I am a believer that service grows gratitude. I also believe that at the root of humankind is our interconnectedness. If we're honest, we need each other to thrive. What better way to teach our children compassion, service, and community building than exposing them to volunteering at a young age? Join Ava + Mommy for a youth volunteering project with St. Louis Area Diaper Bank THIS Saturday, 12/7 from 12:30p-2:30p.  We’re recruiting kids + their grown-ups to help count, sort and pack diapers for babies and families in need.  We are asking all interested participants to register because space is limited.  


Please email Arika at info@AvaAndMommy.com for complete details. This opportunity is best suited for kids 7 years-old and up.





bottom of page